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Nekdanja teniška igralka Jelena Dokić se je zredila na 120 kilogramov

jelena dokic Epa
Nekdanja avstralska teniška zvezda, Jelena Dokić, ki se je lahko na vrhuncu svoje kariere pohvalila s 4. mesto na lestvici ATP, je shujšala za 40 kilogramov.

Jelena Dokić je odkrito spregovorila o svojem boju s kilogrami. Po tem, ko se je leta 2014 upokojila, se je namreč močno zredila. Njena najvišja teža je znašala 120 kilogramov.

Jelena je razkrila, da je živela predvsem od nezdrave prehrane, ki ji je pomagala pri spopadanju s čustvenimi težavami, ki so se pojavile po koncu njene kariere. "Vržena sem bila v pokoj. Nisem vedela, kam naj se obrnem. Popolnoma nepripravljena sem bila. Ko si profesionalni športnik, živiš v mehurčku. Drugi postorijo vse zate. Resnično življenje je drugačno,“ je izjavila svetlolaska, ki je kmalu po upokojitvi padla v depresijo, začela pa ji je nagajati tudi ščitnica.

Odvečnih kilogramov se je na koncu tako sramovala, da ni želela zapustiti hiše. To je bila tudi točka, ko se je odločila, da mora spremeniti svoje življenje. V enem letu je 35-letnica shujšala za neverjetnih 40 kilogramov. Njen cilj je shujšati na 66 kilogramov.
Svojega boja s kilogrami Jelena ne skriva, ampak ga celo deli na družbenih omrežjih. Pravi, da želi s fotografijami motivirati predvsem ženske, naj storijo nekaj zase.

 
 
 
 
 
 
 
 
 
 
 
 
 

Progress!!!💪💪 I thought I would brave the judgment,negativity and scrutiny that sometimes comes with being in the public eye and on social media and put myself and my struggles out there and hopefully inspire,motivate and help others,especially women. The photo on the left and the start of my weight loss journey is a hard one to post and look at.I was unhealthy and unfit but even more importantly I was so unhappy,with no confidence.I didn’t want to go out of the house and I even turned down work opportunities because I was so insecure and unhappy. That’s where @jennycraigausnz comes in and they have changed my life.I didn’t know what I was in for when I first tried the program but very quickly I discovered just how easy and convenient it is and just how tasty the food is.I love the fact that my food portions are all set with almost no prep time and more than 70 menu items to choose from without jeopardising my weight loss. My favourite part is having my own consultant who I get to see once a week and who supports me every step of the way.That support has been life changing.Not just from my consultant but from the whole team at @jennycraigausnz . That is what I love the most with @jennycraigausnz ,it’s a team effort and you feel like you are a part of the family and you are all on the weight loss journey together. It’s not just about weight loss either but about having a healthy and balanced lifestyle and developing healthy but sustainable habits for the rest of your life. While I don’t want to talk about the kilos too much,I have lost almost 20 kilos between the 2nd and 3rd picture alone.All due to @jennycraigausnz and their incredible Rapid Results program. I hope I can inspire and motivate you all.No matter what you are trying to achieve,IT CAN BE DONE.I am half way on my weight loss journey and very excited about what is ahead. Thank you @jennycraigausnz . #jennycraigausnz #fitnessmotivation #myjennycraigjourney #weightlossjourney #weightloss #journey #weightlosstransformation #transformation #progress #fitness #health #healthy #healthylifestyle #lifestyle #inspiration #motivation #healthyfood #jennycraig #australia #inspo #fitspo #inspo #healthylife #women

A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena) on


"Fotografija na levi prikazuje začetek moje poti. Težko jo je bilo objaviti in tudi gledati. Nisem bila zdrava in fit, predvsem pa nisem bila srečna in samozavestna,“ pravi Dokić, ki je shujšala s pomočjo programa Jenny Craig. "Ne gre le za hujšanje, ampak za to, da živiš uravnoteženo in zdravo življenje. Da razviješ zdrave navade, ki se jih boš lahko tudi držal,“ je po pisanju Daily Maila še povedala Jelena, ki želi popolnoma spremenjena kmalu stopiti pred oltar in se poročiti s svojim dolgoletnim partnerjem.

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